Eating Disorder Therapy
I offer compassionate, evidence-based therapy for individuals struggling with eating disorders. With years of specialized experience, I use a combination of Enhanced Cognitive Behavioural Therapy (CBT-E), Dialectical Behaviour Therapy (DBT), and Intuitive Eating to create personalized, recovery-focused plans.
My approach centres on fostering a healthier relationship with food, body image, and self-esteem. In a safe, non-judgmental space, we work together to explore the underlying emotional triggers and unhelpful thought patterns driving disordered eating behaviours.
I offer compassionate, evidence-based therapy for individuals struggling with eating disorders. With years of specialized experience, I use a combination of Enhanced Cognitive Behavioural Therapy (CBT-E), Dialectical Behaviour Therapy (DBT), and Intuitive Eating to create personalized, recovery-focused plans.
My approach centres on fostering a healthier relationship with food, body image, and self-esteem. In a safe, non-judgmental space, we work together to explore the underlying emotional triggers and unhelpful thought patterns driving disordered eating behaviours.